“It’s so easy to get caught up on the physical side of training for sport but players have to be on their game mentally too. That’s why Diana’s book is such a eye opener she offers a way to help to develop your mind and body together to help bring out your full potential.”

“An awesome book - it’s a one-stop shop for healthy and easy living!”

“Diana’s assertion that your mind can heal your body is spot on, and her way of guiding people through that process in her book is so simple, clearly-written, that I think everyone can benefit from reading it!”

“Diana is an insightful, sassy, switched on girl, so no wonder this is such a wise, practical and accessible guide to creating an exciting new you.”

“When you engage with the holistic workout that Diana shares, you can find balance and brilliance within your mind, body and soul.”

“We now live in a society that communicates via images as well as the message being communicated. There is total balance throughout Diana’s book to achieve a holistic lifestyle for optimum health. Diana’s book is ideal for education at a time when dis-ease is out of control influenced by lifestyle and food choices that are impacting negatively on individuals quality of life. A great book, something for everyone, communicated in a clear way.”

“Diana is a fantastic mentor who has guided me every step of the way in my personal journey in creating a healthy relationship with myself and food. Her Workout Guide has inspired me to lead a healthier lifestyle, which has left me bursting and smiling with energy.”

“The Mind, Body & Soul Workout Guide is sensational. The variety of the course is superb and challenging in the most positive and enlightened way.”

“Since I’ve completed The Mind, Body & Soul course my whole life has been put back on track, from my perception of myself to my own actions, nutrition and exercise. Thank you Diana for helping me take that step in the right direction.”

“I wasn’t sure what to expect from the Light Dome but found it a truly invigorating experience. Diana clearly explained what to expect and put me at east straight away with her knowledge of light therapy. During the treatment time flew by and I am still feeling the positive effects days later.”

“Diana is a talented teacher with enthusiasm and energy, her Chakra Workshop was fabulous coupled with her technical knowledge made her Chakra Workshop”

“What a gift Diana has brought to South Wales. The colours are stunningly clean and clear. I felt physically relaxed, mentally calm, clear and focused following just 10 minutes of light therapy. Diana is knowledgeable, professional and passionate about the healing benefits of light therapy and I felt better for the experience.”

“Reiki I course with Diana took me on a journey of learning, peace and self discovery. Each attainment was so special, but my second was truly life changing as I saw my angel and was embraced by her everlasting love, support and protection, which will remain with me always. Diana was truly professional and empathetic and I am delighted my instinct guided me to go to her as my Reiki Master. I thoroughly enjoyed the Reiki I course and cannot wait to start Reiki II.”

“I feel so privileged to have worked with Diana for my Reiki Level 3. Her kinds, compassion and patience is inspiring. She provided the perfect blend of guidance and support, while giving me the freedom to create my own style and approach. Her ethos is traditional and thorough, and I will forever cherish my attunement on the beach. Thank you Diana, I feel honoured to be your student.”

“Diana is a brilliant teacher! I LOVED the class. It was challenging, centering, spiritual, informative and totally perfect! Thank you I’m still smiling.”

“A perfect weekend filled with relaxation, nurturing of both the body and mind and time out from the stresses and worries of everyday life. Thank you so much for providing this retreat. Great venue and food complement the workshops, yoga and meditation. Highly recommend to anyone interested in some time for self-reflection and inner healing.”

“An amazing experience with lots of workshops, relaxation and time for me. I have really enjoyed every moment and cannot wait for the one, well done Diana! Thank you so much for a wonderful time.”